Scientists have suggested that humans require a certain amount of Selenium and if you feel you are not receiving enough of this mineral in your diet then Naturesupplies may just have the answer. We supply affordable Selenium pills in handy tubs which can be carried around throughout the day. We recommend you take 1-2 tablets per day with a glass of water. These tablets contain other minerals such as Zinc and Magnesium.
Selenium is found within a vast array of healthy food sources including fish and meat such as Tuna, Cod, Sardines, Chicken, Turkey and Beef. Whole grains, nuts and seeds are known to have high levels of Selenium and it is also prevalent throughout soil and water. Furthermore, other popular selenium rich food sources like Spinach, Cabbage, Garlic and Broccoli. The Selenium contained in proteins is called selenoproteins.
Selenium is said to have many benefits which has made it an extremely sought after mineral supplement. It should not be taken as a replacement for food sources high in selenium but instead can complement a healthy, nutrient-rich diet. People who have taken Selenium capsules have commented upon its benefits which include normal immune system functionality, healthier hair and nails, protection of cells from oxidative stress and normal Thyroid function.
Read what our customers say on Trustpilot about our selenium supplements with their transparent opinions.
Take 1 to 2 tablets per day
Dose 1 to 2 tablets per day