Grapefruit is enjoyed as a food source, particularly for breakfast, in many countries throughout the world. It is also consumed as Grapefruit Juice as a drink. Grapefruit is packed full of goodness and contains limonene, myrcene and thujene in addition to the naturally occurring terpene, which is also found within the peel of other citrus fruits. It has been suggested that Grapefruit is not only good for digestion but is also effective at eliminating toxins from the body. The oil itself is extracted from the peel of the grapefruit. This oil is highly regarded in the world of Aromatherapy and this use can even be traced back to Ancient Egyptian times.