Dr Mercola Magnesium L-Threonate Capsules 2000mg

Magnesium is abundant throughout our bodies and is a mineral which helps with hundreds of bodily functions and processes. One of its most significant contributions is the role it plays in helping enzymes to convert food in to energy by extracting its nutrients. It has also been linked to the normal health of teeth and bones through the stimulation of calcitonin which helps our body to absorb calcium. It also contributes to normal muscle function. Magnesium is found in a wide range of foods like seeds, nuts, milk and cheese.