Magnesium is a mineral associated with normal levels of muscle and nerve function and also the maintenance of healthy bones and teeth. This mineral is linked to over 300 biochemical functions within the human body. Magnesium is found within the human body and is also one of the 13 nutrients which come from soil. There are also various magnesium rich foods including nuts, seeds, spinach and bananas. Supplements, like these Magnesium Citrate Capsules, are of the very highest quality but don’t just take our word for it, you can read our customer reviews on Trustpilot.