Zinc is a mineral which is not produced naturally by our bodies so it therefore needs to be obtained through our diet or in supplements like this. Research has shown that Zinc plays a vital role in many of our body’s natural functions including wound healing, DNA synthesis, Protein synthesis, Cognitive function and support for our immune systems. Zinc can be found in many foods which contain high levels of protein like meat, nuts, seeds and fish. If you want to ensure that you are getting enough of this important mineral then these easy-to-take tablets are an excellent option.
Dose: 1 tablet per day