This supplement contains a variety of B Vitamins, including B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6 and B12. Altogether, there are 9 different B Vitamins within Vitamin B Complex. Foods such as Fish, meat, nuts, green vegetables, and seeds are all also a good source of B Vitamins.
Dose: 1 to 3 tablets per day
Vitamin B complex is a framework that persuades the involvement of 8 different, water-soluble vitamins. These vitamins have been named after performing an enormous amount of studies of how the body makes use of them. Vitamin B framework is always complimented by the presence of folate in the mix. Here’s why our Vitamin B-complex tablets are better than the conventionally prepared B-complex supplements:
Thiamine, also known as Aneurin was one of the first of the complex’s vitamins to be declared publicly. Thiamin is actively absorbed by the jejunum or the mid segment of the small intestine. Thiamine status in the body can be examined with the Erythrocyte transketolase activity test. Thiamine requirements of the body tend to rise after a heavy workout. There are a couple of medical situations like hemodialysis and women who are pregnant with twins that recall the crucial intake of thiamin.
Riboflavin is a yellow-colored vitamin that mainly works its way into the body by becoming a crucial part of the structure of the co-enzymes. FMN & FAD are the coenzymes that are founded on the integrity of riboflavin’s framework. Riboflavin is actively absorbed by the proximal portion of the intestine. Riboflavin levels in the body can be examined by performing the erythrocyte glutathione reductase activity test. In the form of FMN & FAD, riboflavin is essential in the formation of vitamin B3 & B6 in the body.
Nicotinamide is an amide product of natural niacin that primarily targets the health of the neurons. Wallerian degeneration is a detrimental activity in the human brain that follows the degeneration of axons due to the squishing of the neurons. The workings of Nicotinamide expand over neuronal rejuvenation and inflammation restrainment.
Pyridoxine or Vitamin B6 is popular for its role in amino acid metabolism. Vitamin B6 is actively absorbed in its non-phosphorylated form by the liver. The status of pyridoxine in the body can be estimated only after its long-term intake through the procedural accommodations of AST and Liver profile test. People who are on a high-protein diet are advised to keep in touch with their daily vitamin B6 requirements.
Folic acid or Folate is helpful as a coenzyme during the transfer of the nucleic acid cycles. The scientific term for folic acid is pteroylmonoglutamic acid. The bodily functions that involve the role of folic acid are mutualistic conversions of amino acids and synthesis of DNA. it is rare to find any folate in natural food sources. Folate levels can be mapped with ease by RBC Folate test. Folic acid is absorbed only by the freshly formed erythrocytes and not by the ones that are more than 120 days old.
Cyanocobalamin is a synthetic version of the naturally occurring Vitamin B12 that is used in supplements to cover for the loss of vitamins that cannot be restored through any other man-made resources. Cyanocobalamin assists in the maturation of RBCs and therefore in incrementing their potential of carrying oxygen to the rightful destinations in the body to increase energy.
Calcium pantothenate is a perfect example of vitamin-mineral complex that works harmoniously towards smoothening of metabolic cycles of fatty acids.
D-biotin has been often explained as Vitamin B7. It can be relied on for the conversion of the consumed carbs and fats into useful sources of energy that support the health of hair follicles and skin’s layers.
Choline is an integral part of Vitamin B12 that is responsible for the functioning of the CNS and lipid metabolism. When used in combination with the bitartrate salt, choline gets absorbed by the cells at a faster rate.
Inositol or Vitamin B8 is directly related to the blood’s insulin levels.