Probiotics 5 Billion
Naturesupplies blend are the next generation of high strength probiotics tablets for gut health. Quality ingredients in every dose lactobacillus acidophilus is a well researched good bacteria to support intestinal microflora in the gut.
What many people do not realise is that our gut health is one of the most integral aspects of our overall health. These Probiotics from Naturesupplies are vital in supplying the gut with good bacteria to ensure it functions properly. Our gut should contain around 80% good bacteria and 20% bad bacteria but when there is more than this amount of bad bacteria within our gut it can lead to a microbial imbalance and a condition known as Dysbiosis. You may think of all bacteria as ‘bad’ but this is not true and the good bacteria within Probiotics 5 Billion will help to maintain a healthy balance within your gut. It contains good bacteria like Lactobacillus acidophilus which is naturally found within our intestines. Probiotics work by firstly promoting good gut health which then strengthens and maintains the immune system.
Rich Fermented Foods Natural Probiotics
The consumption fermented foods helps the intestines microflora with a healthy dose of good bacteria. Fermented food such as fermented vegetables are left to sit and steep in sugar so the carbohydrates become bacteria boosting agents.
Top 10 Foods & Vegetables To Ferment
Kefir, Kombucha, Pickles,Tempeh, Sauerkraut, Miso Paste or Soup, Natto, Yogurt, Kimchi, Apple Cider Vinegar, Sweet Potato, Chai Seeds, Flax Seeds and Raw Cheese.